Showing posts with label farms. Show all posts
Showing posts with label farms. Show all posts

20 June 2011

CSA Week 4 and Butter!


Our CSA bag is getting heavier each week.  The fare is changing from Spring to Summer vegetables.  This week's share includes: one head of red leaf lettuce, a bunch of kale, a quart of new potatoes, snap peas, broccoli, two heads of green garlic, beets, a head of cabbage, carrots, green onions and one zucchini.  I roasted the new potatoes with olive oil, salt and pepper. They are yummy just like that but you could add sour cream for dipping to make it even more fabulous.  I'm planning on making cole slaw with the cabbage and the carrots that seem to be multiplying in the fridge. I like to make a similar dressing to the creamy one I mentioned in a previous post. I want it to be a little creamier than the dressing, so I may add a little sour cream to the mayo and yogurt.  I love cole slaw the best when it is fresh and crunchy.




We bought duck eggs last week and I am going to try them in pancakes tomorrow morning.  Apparently, duck eggs are good for baking, making cakes extra fluffy and moist, pancakes included. I may try making some cupcakes later this week so I can share them with Isaac this weekend.  Also, they will probably make it into my now becoming, weekly frittata.  Here is more information about duck eggs for you to consider until my next post.
Tonight I was feeling a tiny bit ambitious.  I have had two pints of heavy cream kicking around in the refrigerator for quite a while now-past their "expiration" dates even.  We have a friend who makes his own butter so I count him as inspiration.  For additional information, I use the book Self Sufficiency for the 21st Century by Dick and James Strawbridge.  It is a very interesting book with many different instructions to help you become more self-sufficeint-from making butter to farming to collecting and filtering rain water to making your own composting toilet. (yay!)  The section on making butter was very easy to follow with lots of photos explaining the details of making butter from cream.  One thing I didn't realize is that I did myself a favor by letting the cream sour a little as you want that characteristic for making butter. In the book, they don't really explain why so I found out more information.  I must admit that the cream I used was not grass fed or organic, it was ultra pasteurized heavy cream that I bought while it was on sale in the late winter. I plan on using more local and grass fed cream in the future, but you don't have to, the cream I used worked just fine.

I used a stand mixer, but you can use hand beaters, or even just shake it in the container in which it comes. I added the cream to the mixing bowl and turned it on medium high.  I let it beat until the cream broke down into little butter clumps and the buttermilk began to separate from the butter.  I drained the buttermilk, added a little cool water and beat until the butter began to come together.  I strained more butter milk and turned the butter out onto a wooden cutting board.  I then added more water and began to mix and knead it with the spatula.  This is called "washing" the butter.  You are removing the remaining buttermilk. When the water runs clear (about three series of kneading the butter and draining the buttermilk) add salt to the butter (the book recommends 2% of its weight, but I just threw some in there). 

Kneading the butter
I then added chopped fresh herbs to the butter and incorporated it all together.
A combo of parsley, thyme and sage

I then rolled it up in waxed paper and put it in the freezer to firm it up a bit.  I made another batch with lemon balm, lemon verbena and lemon zest.  I plan on using the buttermilk in the pancakes and the lemony herb butter on top when they are ready to eat.  I don't have a fancy butter mold, but maybe I'll come across one someday!


05 June 2011

CSA Week 2/Farmer's Markets

This is the first week that the Hyde Park Farmer's Market is on Hyde Park Square. This creates an increased visibility for the market, more space for everyone to walk around, more shade as the square had many lovely well established trees and possibly more traffic to the stores that flank the square if they are open on Sundays.
We don't live in Hyde Park, so why do we go to this Farmer's Market versus others? It really is mainly because Hazelfield Farm sells there and that is where we pick-up our CSA every week. We have met other farmers that we like and buy from every week.  The market is on a Sunday, so that helps too as I work on some Saturdays.  There are plenty of other Farmer's Markets to visit in the city and I would like to try to go to others sometime this summer.  Here is a list of just a few.
Not just a Farmer's Market but definitely worth mentioning: Findlay Market. The busiest day is on Saturday and there is a whole wing devoted to local farmers during the growing season. There is also meat vendors, bakeries, cheese shops etc.
Anderson: Saturday's 9:00-1:00
Loveland: Tuesday's 3:00-7:00
Sayler Park: Tuesday's 4:00-7:00
Wyoming Farmer's Market: Tuesday's 3:00-7:00
Northside: Wednesday's 4:00-7:30
College Hill: Thursday's 3:00-6:30
Cheviot:  Friday's 3:00-7:00
Here is a link to even more!
What/Where is your favorite farmer's market? 

We are beginning to experience first hand how much work goes into bringing food to market.  10-12 hour days are the norm for a farmer during the growing season.  There is constantly something that needs attention, whether it is mulching to keep the weeds down, or chopping weeds; preparing beds, feeding animals, sowing seeds or planting seedlings and much more.  This doesn't even include harvest days.  All of those portioned out pints of peas, or bunches of radishes were most likely be done by the farmer or their family.  All of this and then they still have to go to market and sell the product. Then finally they will get paid for their work.  Vegetables at the grocery store may be slightly less expensive, but most of it comes from large farms with large machinery and cheap migrant labor to help. Even then, those farmers don't make a lot of money based on the amount of work they put into the crops.  What I'm trying to say is that if you go to the farmer's market, know that most likely the money you hand the farmers goes into his or her pocket to take care of their farm and family.  This is the essence of a local economy that is waning in the time of large corporations.  Don't think for a second that a lot of farming isn't  part of a large corporation.  If you have ever heard of Monsanto, Cargill, Conagra-to name a few- these are agri-businesses that are pushing small family farms out of business.  By supporting local farmers, and other businesses you are investing in your community and getting fresh, healthy food in the process. By local I mean a 100 to 200 mile radius of where you live. Some people would even say buying American is akin to buying local.
Ok, I will step off my soapbox, in a moment.  It is not my mission to preach to people I don't want anyone to feel bad that they are not doing anything that I mention.  I just feel the need to let you know my viewpoint, where I am coming from. I am not an economist, I don't have statistics or fancy charts to back up my opinions. I am just trying to communicate what makes sense to me.  I encourage discussion, so please do not hesitate to ask questions and continue the dialogue.  Everyone has a different perspective there is no one right answer for everyone. Not everyone can have a garden, not everyone has access to farmer's markets, however, there is no denying that Americans need to eat more fresh food.  We are all creative and thoughtful human beings and it is important to discuss how we can try to create a healthier life for ourselves, our children and future generations.

Moving on!  This week's CSA varies a little bit from last week's.

Two heads of Red Leaf Lettuce, a bunch of green onions, swiss chard, carrots, garlic scapes, broccoli, snap peas (the sweetest I have ever eaten, I have to restrain myself or they will be gone in a day!), and fava beans.  The lettuce is cleaned, dried, chopped and put in a bowl in the fridge with a damp paper towel over it. I cut up a carrot, radishes from Smaller Footprint, green onion and scapes. Add some walnuts, Craisins and Parmesan slivers and we had some delicious salad! I made a new salad dressing this week, sort of like a ranch, but better. I added the following ingredients into medium mason jar, largest quantity to smallest. I don't measure, so the amounts are approximate. You can change the ratios to make more or less.

1/2 c. whole milk yogurt
1/4 c. mayonnaise
1/4 c. olive oil
2 Tbl. white wine vinegar (or lemon juice)
1 Tbl. Dijon mustard
2 tsp. honey
1 large garlic clove finely chopped
salt and pepper to taste
Any fresh or dried herbs you like 
( I added fresh oregano, apple mint, lemon and regular thyme)

Shake it up vigorously until emulsified. Enjoy!

I am still deciding what to do with the fava beans.  We bought a whole chicken at the market today, so I'm thinking about making this.  We have radishes, and the arugula in our garden is quite abundant, so that would use some of it up.  Or maybe I will just do something simple like this subbing the creme fraiche with yogurt or sour cream. I want to use what I have on hand, not buy extra stuff for a recipe. I know this will not always be possible, but I'll do my best.  I'm also thinking of a puree of some sort, like a hummus with the fava beans. I'll report back when I make up my mind.

15 May 2011

Farmer's Market Visit

Isaac and I made our first visit of the season to the Hyde Park Farmer's Market.  This is the market where we will pick-up our CSA baskets from Hazelfield Farm, starting next week.

Top Chef was filming their 2011 Tour at the market today; there was a line all they way out to the sidewalk with people waiting to get into the filming tent.  Since we are not big Top Chef viewers (I have no idea who any of the contestants are), Isaac and I made the rounds, visiting some of our favorite tents at the market.  The season is still young, so there was not a ton of fresh produce yet, but we were able to pick-up some fresh asparagus, shitake mushrooms, eggs and a whole small chicken.

The eggs came from B & D Goats.  As the name states, they also have a handful of goats and the milk is used to make soaps and lotions.  Isaac and I talked to the owner, whom we have become friendly with over the past few years, and found out they just had a new goat born just recently.  We mentioned that we are interested in visiting their farm as we are thinking about raising dairy goats in the future.  She welcomed us to the farm whenever we wanted to come.  Hopefully I will have more to report on that soon.

The chicken came from Eaton Farm.  We have purchased many chickens from them in the past and are happy with the quality. We know that the chickens have good, healthy lives before they are processed for consumption.  Of course, the chickens are smaller than those you find at the supermarket, but that is because they are not fed any hormones and are allowed to roam free-getting more exercise than those who are confined to a small pen. A small whole chicken is enough for a meal and we use the carcass for stock.

The mushrooms and asparagus came from Sheltowee Farm.  They cultivate all the mushrooms they sell. Check out their website, there are lots of pictures of their process, it's pretty cool.

We also stopped at the La Terza Coffee booth.  Isaac had a dark roast drip coffee and I had a latte.  I didn't have a chance to take a photo until I was finished. It was very good, I think the fact that the beans are locally and freshly roasted certainly helps. I'm not a coffee connoisseur but I actually prefer La Terza to Starbucks.  The taste is much more nuanced and flavorful than Starbucks, which I find to be a overpowering (burnt tasting) at times.  Their store and roasting facility is actually not that far from our house, so when I get a creamy latte craving, I will try to make the effort and go to La Terza rather than the 'Bux.
All Gone! :(

I was FINALLY able to do some cooking in the kitchen.  Everything is not back where it belongs, but I wanted to make Isaac some food to take back with him.
In progress

 Herbed Egg casserole with spinach, onions, asparagus.


Lasagne with herb-y ricotta, home-made red sauce, and fresh mozzarella
(It rained [again!] today so the lighting in the house is not optimal for food pictures, but you get the idea)

The spinach, asparagus, herbs (oregano, thyme, sage, parsley) came from either a farm or our yard. I'm hoping someday that the cheese will be home-made too!
There was some steamed asparagus left over so we had it as a snack. They were so good, we ate them plain.