CSA and Garden Update

I hope everyone had a nice Independence Day! The holiday has thrown me a little off schedule, but here I am-better late than never.

I first want to send a little shout-out to a new reader, Nazneen.  She was nice enough to mention one of my blog posts in her blog Coffee and Crumpets.  Her blog post is about visiting her local farmer's market and shared the lovely vegetables that she purchased and her intentions for them.  Take a look!

Speaking of Farmer's Markets, I am back with photos of the CSA shares from Hazelfield Farm and Smaller Footprint.

Above: left to right

Garlic, summer squash (zephyr and zucchini), sweet peppers, new potatoes, green beans, onions, basil, beets, cabbage, kale, carrots, lettuce-phew!

 

Smaller Footprint: leaf lettuce, green beans, broccoli, zucchini, kohlrabi, kale, swiss chard-not shown: wild blackberries, a couple tomatoes and eggs

Of course the lettuce is devoted to salads.  I also added some chopped carrots, onions and kohlrabi to the salads.  Kohlrabi is in the cabbage family.  It has a mild taste but is crunchy and fresh tasting in a salad.

During our cooking extravaganza we have the day before Isaac goes back to the farm, I kind of made something up that turned out pretty good.  I found a recipe online, but I couldn't find it when it was time to cook, so I tried to go from memory.  

Mashed Potato and Zucchini Cakes

You will need to make a batch of mashed potatoes.  Make them however you usually like to.  We just boil potatoes, skin on, until tender, then drain.  I throw in a lot of butter, sour cream and half and half and mash it all up with the potatoes.  Salt and pepper to taste. I made about 2-3 cups worth.

As the potatoes are cooling, grate two medium sized zucchini on the large holes of a box grater.  Either wrap them in a clean towel, or place in a fine mesh strainer and squeeze out as much water as you can.  Once you do this, add to the potatoes and mix.  Add one or two eggs, depending on the size you have, I used one duck egg.  Mash to all together so the egg is combined. This will hold the cake together better as they cook. Add salt and pepper and any herbs you like.  We used lemon thyme.

On a large plate, place breadcrumbs and grated Parmesan cheese.  Form the potato mixture into approximately 2" wide patties and dredge in the breadcrumbs on both sides.

In a large skillet heat about 1" of oil in the pan.  When the oil is hot, fry the patties until golden brown on both sides.  Remove from pan, drain on paper towels and sprinkle with salt.

I am thinking about making sauerkraut with the cabbages that are accumulating in the refrigerator.  I need to find a large crock to do so.  If I do, I certainly will report back!

The garden is doing relatively well.  We mulched and weeded quite a bit last week, but there is always more to do.

 

 Above: Looking at the yard from the back.
Right: The large garden is doing well.  The giant green in the back are Jerusalem Artichokes.  They will bloom a pretty yellow sunflower-like bloom very soon.  We need to dig up a lot of them as they spread quickly.

A portion of the front part of the largest raised bed.  Clary Sage blooms flank chamomile (German and Roman), California Poppies (see other photo), white poppies and amaranth (not yet blooming)

One of our Elderberries is blooming, we didn't expect any blooms this year as they are new transplants, so this is exciting!

Some peas have escaped the jaws of the rabbits that hope about in the garden frequently.

Zucchini is coming in! If I knew what I was doing, I would stuff those blooms.  Maybe someday...

I added some more photos to our Flickr page. Take a look!

CSA Week 2/Farmer's Markets

This is the first week that the Hyde Park Farmer's Market is on Hyde Park Square. This creates an increased visibility for the market, more space for everyone to walk around, more shade as the square had many lovely well established trees and possibly more traffic to the stores that flank the square if they are open on Sundays.
We don't live in Hyde Park, so why do we go to this Farmer's Market versus others? It really is mainly because Hazelfield Farm sells there and that is where we pick-up our CSA every week. We have met other farmers that we like and buy from every week.  The market is on a Sunday, so that helps too as I work on some Saturdays.  There are plenty of other Farmer's Markets to visit in the city and I would like to try to go to others sometime this summer.  Here is a list of just a few.
Not just a Farmer's Market but definitely worth mentioning: Findlay Market. The busiest day is on Saturday and there is a whole wing devoted to local farmers during the growing season. There is also meat vendors, bakeries, cheese shops etc.
Anderson: Saturday's 9:00-1:00
Loveland: Tuesday's 3:00-7:00
Sayler Park: Tuesday's 4:00-7:00
Wyoming Farmer's Market: Tuesday's 3:00-7:00
Northside: Wednesday's 4:00-7:30
College Hill: Thursday's 3:00-6:30
Cheviot:  Friday's 3:00-7:00
Here is a link to even more!
What/Where is your favorite farmer's market? 

We are beginning to experience first hand how much work goes into bringing food to market.  10-12 hour days are the norm for a farmer during the growing season.  There is constantly something that needs attention, whether it is mulching to keep the weeds down, or chopping weeds; preparing beds, feeding animals, sowing seeds or planting seedlings and much more.  This doesn't even include harvest days.  All of those portioned out pints of peas, or bunches of radishes were most likely be done by the farmer or their family.  All of this and then they still have to go to market and sell the product. Then finally they will get paid for their work.  Vegetables at the grocery store may be slightly less expensive, but most of it comes from large farms with large machinery and cheap migrant labor to help. Even then, those farmers don't make a lot of money based on the amount of work they put into the crops.  What I'm trying to say is that if you go to the farmer's market, know that most likely the money you hand the farmers goes into his or her pocket to take care of their farm and family.  This is the essence of a local economy that is waning in the time of large corporations.  Don't think for a second that a lot of farming isn't  part of a large corporation.  If you have ever heard of Monsanto, Cargill, Conagra-to name a few- these are agri-businesses that are pushing small family farms out of business.  By supporting local farmers, and other businesses you are investing in your community and getting fresh, healthy food in the process. By local I mean a 100 to 200 mile radius of where you live. Some people would even say buying American is akin to buying local.
Ok, I will step off my soapbox, in a moment.  It is not my mission to preach to people I don't want anyone to feel bad that they are not doing anything that I mention.  I just feel the need to let you know my viewpoint, where I am coming from. I am not an economist, I don't have statistics or fancy charts to back up my opinions. I am just trying to communicate what makes sense to me.  I encourage discussion, so please do not hesitate to ask questions and continue the dialogue.  Everyone has a different perspective there is no one right answer for everyone. Not everyone can have a garden, not everyone has access to farmer's markets, however, there is no denying that Americans need to eat more fresh food.  We are all creative and thoughtful human beings and it is important to discuss how we can try to create a healthier life for ourselves, our children and future generations.

Moving on!  This week's CSA varies a little bit from last week's.

Two heads of Red Leaf Lettuce, a bunch of green onions, swiss chard, carrots, garlic scapes, broccoli, snap peas (the sweetest I have ever eaten, I have to restrain myself or they will be gone in a day!), and fava beans.  The lettuce is cleaned, dried, chopped and put in a bowl in the fridge with a damp paper towel over it. I cut up a carrot, radishes from Smaller Footprint, green onion and scapes. Add some walnuts, Craisins and Parmesan slivers and we had some delicious salad! I made a new salad dressing this week, sort of like a ranch, but better. I added the following ingredients into medium mason jar, largest quantity to smallest. I don't measure, so the amounts are approximate. You can change the ratios to make more or less.

1/2 c. whole milk yogurt

1/4 c. mayonnaise

1/4 c. olive oil

2 Tbl. white wine vinegar (or lemon juice)

1 Tbl. Dijon mustard

2 tsp. honey

1 large garlic clove finely chopped

salt and pepper to taste

Any fresh or dried herbs you like 

( I added fresh oregano, apple mint, lemon and regular thyme)

Shake it up vigorously until emulsified. Enjoy!

I am still deciding what to do with the fava beans.  We bought a whole chicken at the market today, so I'm thinking about making this.  We have radishes, and the arugula in our garden is quite abundant, so that would use some of it up.  Or maybe I will just do something simple like this subbing the creme fraiche with yogurt or sour cream. I want to use what I have on hand, not buy extra stuff for a recipe. I know this will not always be possible, but I'll do my best.  I'm also thinking of a puree of some sort, like a hummus with the fava beans. I'll report back when I make up my mind.

Catching Up&Weeds

It's been raining cats and dogs here this April.  It has literally put a damper on our outside activity so far this month.  Isaac only has one more week at home and we are scrambling to finish some home projects before he leaves.  We are currently in the middle of a medium sized kitchen remodel which has also kept us from the yard.  Despite all of this, we have had a little garden activity.

A lot of our two year old parsley did really well over the winter, we were able to dig under the snow and clip off a few sprigs of fresh parsley which was nice during this past bitter winter.  However, this parsley is biennial, which means that it during the second year it will flower, set seed and die. Parsley is a very nutritious herb and easy to grow. It is a great staple if you have limited garden or container space for your herb garden. Here is some nutritional information about parsley.  Although the parsley we have is abundant (5 very large chunks) all of it is going to flower soon, so we are trying to use it up before then.  Isaac removed three large plants and we made pesto with it.  I LOVE pesto!  Fresh basil pesto is my favorite, but I will eat it made with parsley, thyme and arugula to name a few.  We don't really follow a recipe, just eyeball everything (that is how I make salad dressing too).
All you need it a food processor or blender. If you are really hardcore, like some people we know and admire, you can make this with a mortar and pestle.

Take a handful of your herb, in this case parsley.  Place in your mixer of choice.  Add 3-4 smashed cloves of garlic. (This can be more or less to taste, but for me garlic, next to the herb, is the most important flavor in pesto.)  Next add 1/4 c. or so of nuts.  We use walnuts because they are cheaper than pine nuts, but you can really use any kind of nut or seed. Add 1/4 c. of Parmesan cheese, either grated or in small chunks.  Add a small amount of your oil of choice, we use olive, to the rest.  Pulse the processor until the ingredients start to incorporate. Next add more olive oil until the ingredients start to blend finely and becomes a loose paste.  Add salt and pepper to taste.  Add to pasta, sandwiches, veggies, bread etc.


We also had quite a bit of red Russian kale that overwintered nicely.  It was starting to bolt so we pulled it up and made Kale chips!
I learned about this from Isaac's lovely sister.  Preheat your oven to 350 degrees.  Wash, dry and separate your kale. Spread on a baking sheet. Spray or drizzle olive oil onto the kale. Sprinkle with sea salt and any other seasonings that you like. Bake for 10-15 minutes until the kale shrinks and starts to crisp and lightly brown. Let cool and enjoy! These taste like or better than regular chips. They are light crispy and almost melt in your mouth. If you get kale at the farmer's market, your yard or even the store-give it a try! Here is a very nice blog post about kale chips. Here is a photo of some of our kale chips after they came out of the oven. Ignore the messy stove!

 

I suspect many of the plants are enjoying the warmer weather and copious rain. Including the "weeds".  We don't weed in the garden per-se, only when the grass or trees or other somewhat large or invasive plants start growing where we want other stuff to grow.  We treat the plants that volunteer in our garden as allies.  Dandelions aerate the soil and bring up nutrients with their long tap roots and attract pollinators, clover fixes nitrogen and is food for the rabbits (instead of our veggies!), dead nettle is a nice ground cover as their roots grow mainly lightly along the top of the soil, they also attract bees and other beneficial insects.  Here is a photo of all three hanging out in the garden.

So before you start spraying the RoundUp, spend hours on your hands and knees or call your local chemical lawn service.  Remember that lots of these plants are beneficial to your soil, food for animals, attracts beneficial insects and look pretty as well!  Here is another informative blog post on this matter.
I hope to be updating this much more often.  This week will be busy for us, but I should have more time to blog once Isaac is settled and the kitchen is back together.
I'm sure I speak for everyone, I am so happy that it is getting warmer and greener everyday!

New Plants

*Click on the Links for more information about the plants mentioned!*
Last post I showed you some new plants we bought from Companion Plants.  We are slowly finding homes for them and others that have been waiting for attention for a little while.
One of the homes for several plants is the finished compost pile I shared with you in an earlier post.  Here is the pile now:

It's hard to see, but there is a species (wild) rose: Rosa sancti-andreae (syn. R. villosa?) at the top of the pile.  It will get rather large: 6ft tall and spread; and have small pink flowers.  While this plant will be beautiful in its own right, we are also growing this for its hips that will emerge after the flowers fade. Rose hips are high in vitamin C among other things. Surrounding the rose are small clumps of Roman Chamomile (Chamaemelum nobile) that we are hoping will spread all around this pile. I think most people are familiar with Chamomile tea. Once the plants start blooming, you can collect the flowers and the leaves to make a soothing cup.  Ideally, when the hips on the rose form, we can collect the hips and the chamomile to make an even more nutritional tea. The final plant in this arrangement, to the left and bottom of the pile, is Sweet Woodruff (Galium odoratum) that Iz collected from my most gracious parents who have too much of it. It likes moist and shady places and we hope that the shed next to it and the Paw Paw behind it will give it enough shade in the hot summer months.
Sweet Woodruff is used medicinally for stomach ailments as well as in culinary applications such as to flavor teas and juices.  It is also used to flavor May Wine which is a punch made with Woodruff infused white wine, oranges, pineapple and sugar. This is only one example of May Wine as apparently there are other versions with different flavors. We are really looking forward to making herbal teas from the garden once again. There is nothing like gathering a bunch of fragrant herbs and making a nice iced tea with honey to drink on a hot summer evening. Perhaps that will be a blog topic in the near future!

Since the taking of this photo Iz has added more to this bed: Lemon Verbena (Aloysia citriodora) (another delicious herb in tea or putting under the skin of roast chicken); Codonopsis (Codonopsis pilosula), Meadowsweet (Filipendula ulmaria), and Meadowfoam (Limnanthes Douglasii)

In other plant news Iz planted the Goji Berries (Lycium chinese or barbarum). It is also known as Matrimony Vine.  The folklore attached to this plant states that one must not plant this vine near the home as it may cause "marital discord".

This is Iz planting the Goji in one of the beds at the front of the house, and with my permission, near the house! While the folklore is charming, the best place we have for the Goji is near the house. We promised to move it if we start lashing out at each other for no reason.  This is a vine and Iz added some stakes next to the plants to give them something to climb on.
I better end this now, we have more additions but I will leave that for later! I shall leave you with a little honeybee that was visiting our tulips. Bzzz Bzzz!

Road Trip: Companion Plants

Iz and I took a trip to Athens, Ohio this week to visit a nursery where Iz has bought a lot of our plants. We drove three hours to visit Companion Plants buy a flat of plants and then drove home! The drive through South East Ohio is beautiful, changing from flat farmland to rolling pastures to dense pine forests. There is really no major interstate that goes from Cincinnati to Athens, so there is plenty of scenery.

We have met the owner of Companion Plants before at and herb festival, but Iz took a moment to reintroduce himself and chat. The owner is so nice and knowledgeable! We took our time to browse, they offer around 600 different plants, and started to accumulate a nice stash of plants.


Click the images to see what we purchased.



Here is Isaac browsing in a small section of the greenhouse. Look at the eucalyptus tree!


There were some really cute terra cotta plant tags for sale but I abstained from buying any.


 We didn't manage to plant everything when we got home, but we found a home for the Kentucky Colonial Mint. Isaac divided the plant into three to give it more opportunity to spread around the bed.

 I can't wait to use it in tea and other yummy summer drinks!








Even though it was a short road trip, we had a great time!

Cover Cropping It

Since my last post was about working with your soil to get it healthy and nutritious, I thought I would continue on the theme and talk about growing cover crops.  Generally this is done after your last harvest of whatever you have grown for the season or if you are planning on leaving a plot empty for a season or two. This publication will give you a lot of specific information on choosing which plants to grow and all the benefits or growing cover crops and green manure.

I found a few good passages to put here to give you a better idea of what I am talking about.

"Green manuring" involves the soil incorporation of any field or forage crop while green or soon after flowering, for the purpose of soil improvement. A cover crop is any crop grown to provide soil cover, regardless of whether it is later incorporated. Cover crops are grown primarily to prevent soil erosion by wind and water. Cover crops and green manures can be annual, biennial, or perennial herbaceous plants grown in a pure or mixed stand during all or part of the year. In addition to providing ground cover and, in the case of a legume, fixing nitrogen, they also help suppress weeds and reduce insect pests and diseases. When cover crops are planted to reduce nutrient leaching following a main crop, they are often termed "catch crops."

A major benefit obtained from green manures is the addition of organic matter to the soil.

Cover crops will also aid in fixing nitrogen into the soil. provide a healthy ecosystem for beneficial bacterial and aerate the soil.

Iz and I chose to add some winter cover crops to our large raised bed last fall. We sowed seeds for winter rye, red and white clover, dandelion and alfalfa.  Since this was the first year for this raised bed, which is sitting on top of plain old Ohio clay soil, we wanted to try and break up the soil beneath the bed and encourage the worms and other nutrients to travel up into it.

It looks a mess but will be incorporated into the soil as it decomposes

A winter cover crop is planted in late summer or fall to provide soil cover during the winter. Often a legume is chosen for the added benefit of nitrogen fixation. In northern states, the plant selected needs to possess enough cold tolerance to survive hard winters. Hairy vetch and rye are among the few selections that meet this need. (From the ATTRA Publication)

We turned over the plants two weekends ago and found that the plants did a good job and rooting deep and providing some organic matter to build the soil as it decomposes.

Look at the tap root and root system of this red clover!

The nice thing about having dandelions in the mix is that you can eat the greens and dry the root for tea instead of turning them into the soil. They just might be the first edible crop you harvest from your spring garden! Enjoy!

Start with the soil

Spring is officially here! Iz and I took advantage of the warmer weather and the break in rain showers to clean up the yard and prepare some beds for sowing seeds.  We have three compost piles at the end of the main garden that we started in the fall last year. Basically we just throw all kitchen scraps, coffee grounds, egg shells, some paper (think cardboard coffee sleeves), and a bunch of leaves from the fall into the piles and turned them a couple of times over the season. This is a very informal way of composting, but this is an ideal way to compost for us for a few reasons. 

• The piles are pretty close to the back door so we just throw the scraps in the pile as our compost bowl fills up.

•  By composting in the garden, you are keeping all the good bacteria, worms, other bugs etc. that have been living in the compost piles in the garden-creating a more cohesive ecosystem. You are encouraging multiple generations of organisms to live in the soil of your garden.  

• This helps build the soil naturally, allowing for less tilling, and more nutrients to stay in the soil.  If you are in an area where you have heavy clay soil, like we do, I think you will understand the desire to make a more "fluffy" or less dense soil for your plants.

I am not saying that everyone should compost like this, this is still an experiment for us and is working...so far. If you want to know more, we suggest the following books:  Start with the Soil by Grace Gershuny and One Straw Revolution by Masanobu Fukuoka.  I think I will devote a later post to a few more books that have been wonderful references for us.

There is some good stuff under the straw!

After checking out the soil, Iz started sowing a few seeds: Diakon Radish, Chicory and Mustard Greens.  All of these are happy to germinate in the cool soil.  As I am writing this, I am thinking of other ideas for later posts. I will talk about where we get our seeds why we like seed banks such as Seed Savers and J.L. Hudson over commercial brands such as Burpee. In addition, as things go to seed, I will show how to save seeds from your plants so you don't have to buy any the next year!

Take a look at some photos below. Some of this stuff may seem boring to some people, but once you get a whiff of nice fresh soil, you will be hooked!

Sowing Poppies in the Spring. They like to germinate in the cool earth and bloom when it is warmer.

Daikon Radish from Baker Creek

Directions

 

Iz preparing a spot for the Daikson radishes, mustard greens and chicory. All are good to sow in the very early Spring.

Breaking up the soil lightly

Tiny seeds will grow into large plants!

Diakon Radish Seeds

Chickory Seeds

After sowing, give the soil a little pat to tamp the seeds in.

After the seeds are in the ground, make sure you keep the soil moist as they germinate.  In the Spring it is nice because we usually get a decent amount of rain. Just keep an eye on the soil and water appropriately. Of course I will update with photos when they come up!

Organized

I organized all our photos of the garden in Flickr for easier viewing! Enjoy!

Changes are coming



Year One Seed Starting



Over the past three years, my husband and I have become very interested in living closer to the land, living simpler-more cretive and fullfilling lives.  This started when we moved into I's childhood home and promptly began planning a garden.  If you look back through this blog, I have a few entires where we go through starting seeds in the basement and if you check out our Flickr page you will see what we have been up to the past few years.



Year One Garden-just finished

 We are also in our third year of investing in a CSA (Community Supported Agriculture) share through Hazelfield Farm in Kentucky. It has been so enjoyable to be able to pick up a bag-full of fresh produce grown locally and sustainably by the same people we interact with on a weekly basis at the farmer's market. We enjoy the challenge of using what is available, creating less waste and becoming more self-sufficient. Iz has begun to realize that horticulture, gardening, sustainable agriculture (whatever you want to call it) is indeed a passion of his. We have discussed the idea of buying property and turning it into our dream permiculture farm and have begun looking at property in ernest. Taking a step further, Iz began to look at farming interships and apprenticeships. We realized that if this was going to happen, Iz would have to leave his current job and commit 100% to his passion.  Through luck, devine intervention or whatever you want to call it, Smaller Footprint Farm contacted Iz and asked if he would be interested in applying for their internship in Yellow Springs, OH.  We thought, why not check it out? After a few agonizing weeks-debating back and forth-weighing the pros and cons, a visit to the farm and an interview, Iz was offered an apprenticeship with them.  By this time we had discussed the subject to death and were ready to take the plunge. Iz accepted the offer this weekendand turned in his letter of resignation at work today.



Some seedlings from last year

 It is still a little scary to think about living with one income, being away from home etc. but this is something that we both believe in and believe that it will all work out. The education Iz will get during this apprenticeship will be invaluable. It will indeed be an interesting year and we are looking forward to the challenges. I thought I would take this opportunity to use this blog to talk about our experiences and about sustainable agriculture, small farms, plants and beyond. I hope to visit the farm often to take lots of photographs and report back here.
We are still getting a full-share CSA with Hazelfield Farm this year and we will still have plans for a full garden at home as well. I hope to be able to talk about what we are doing with all of the beautiful produce and how to preserve the surplus.

Largest Raised Bed we made last year

This is still all very new and exciting! I hope I will have a lot of information and ideas to pass along as this spring and summer progress. Of course, I will be posting photos of our garden as it grows this year. I love to see the transition of empty beds to a profusion of flowers and vegetables! I am also going to try and reorganized our Flickr page into collections and sets that are relevant to eachother-probably one for each year for the garden at the house. Since this is the third year, we have a lot of photographs and perhaps they can be of better use if more organized.




 Stay Tuned! Izzy & Lizzy

Feeling the love!

I just listed a new print today in my Etsy store and it is already featured in an Etsy Treasury! How lovely! :)

xo,
Lizzy

Mountain Rose Herbs Giveaway! take 2!

Week two of Mountain Rose Herbs giveaway of fabulous products!
Check it out!

Aloe

DSC_0606, originally uploaded by etoilee.

Soothing and healing

Photo a Day

Looks like I'm going to have to try photo a week. Have some to catch up. Haven't had a moment to post until today. I was inspired by some of the amaranth growing in the garden today. xo

Phew!